Stretching, Mobility, MFR & Yoga Hybrids
• Assisted stretching & mobility
• Myofascial release on the reformer
• Yogalates & Yin Reformer flows for recovery + retention
Sunday, February 8, 11AM-4:45PM
*Created for Pilates and Reformer instructors ready to deepen and upskill their knowledge.
Advanced Variations, Sequencing, Jumpboard & Pilates HIIT
• Advanced reformer repertoire
• Smarter sequencing for strong clients
• Jumpboard & athletic HIIT programming
Saturday, February 14, 1:30PM-4:45PM
*Created for Pilates and Reformer instructors ready to deepen and upskill their knowledge.
Injuries, Modifications, Pre/Postnatal & Menopause
• Injury-aware teaching & modifications
• Pre/postnatal & menopause sequencing
• Confidence working with diverse bodies
Sunday, February 15, 1:30PM-4:45PM
*Created for Pilates and Reformer instructors ready to deepen and upskill their knowledge.
6-Week Beginner Yoga Course
• Build confidence with the basics
• Learn foundational poses (like Down Dog)
• Explore breathwork, balance & stability
• Supportive, beginner-friendly environment
What’s Included
• 30-min mini private session
• Alignment & intention setting with Master Trainer Claire Perry
• Unlimited mat classes during the course
• Workshop-style foundation classes designed for beginners
Begins Sunday, February 1st Till March 15th