Pilates Beach Retreat

November 10-12, 2023

3 Days, 2 Nights Getaway

The Soulful Beach House is a short stroll to the sand of Jervis Bay, in NSW.

  • 3 classes per day

  • Blend of Cardio, Pilates, and Yoga 

  • Adventure or Chillax free time Saturday

  • Vegetarian Chef

  • Option for Spa Treatments & Xtra Activities*

Paradise Escape to Wellness

Welcome to our Pilates Beach Retreat, an experience designed to rejuvenate your mind, body, and soul amidst the breathtaking beauty of sandy shores and turquoise waters. Imagine a serene sanctuary where you can engage in the playful practice of Pilates, while immersing yourself in the soothing sounds of crashing waves and gentle ocean breezes.

The Soulful Beach Experience

Whether you are a seasoned Pilates enthusiast or a complete newbie to the practice, our expert instructors: Claire, Linde & Marie, will guide and support you on your journey towards enhanced strength, flexibility, and inner harmony. Nestled away at our Beach Retreat you'll embark on tailored workouts that seamlessly blend elements of Pilates, Bootcamp, Yoga & Meditation.  Between sessions, feel free to unwind by strolling along the sandy shore, relishing the therapeutic touch of warm sand beneath your feet. Immerse yourself in the sparkling waters, embracing the tranquil energy of the ocean that surrounds you. Alternatively, you may choose to simply lounge at the beach house and read a book, savoring the blissful stillness.

As the sun begins to rise, join us for sunrise meditation sessions on the beach. Allow the melodic symphony of crashing waves to lull you into a state of tranquility, as you set intentions for your personal growth journey.  In the evenings, delight in an array of class styles to get the full-body burn before indulging in gourmet, healthy meals that are carefully crafted by our private chef.

Accommodation options

Retreat accommodation consists of 5 rooms. The guest rooms will ensure you a beautiful and calm sleep. Space is limited so be sure to send your deposit to secure your room.

  • $950 Shared room

  • $1275 Private room

$500 Deposit to reserve

Remaining to be paid by October 15th

Food & Drink

Throughout your stay, we will provide wholesome meals, ensuring a well-rounded experience that touches not only your body, but also your mind and spirit. Our experienced chef will cater to your dietary preferences and restrictions, ensuring that every bite is a delectable fusion to fuel your fabulous weekend getaway.

Delicious meal options are available. Once your deposit is paid we will confirm your dietary requirements to design the menu specialized for you. 

Our retreat is a place of comfort and joy. If you’d like to bring beer or wine for your enjoyment please feel free. There will be playful opportunities to practice, as-well-as restful relaxation throughout. 

Location details

Soul Beach House: 28 Elizabeth Drive, Vincentia NSW 2540

2hr and 45min south from the studio

 

Schedule

Friday

*Early Arrival Xtra: Beach Walk + Lunch (Marie)

3:00PM Check-In

5:00PM Trio Class: Cardio/Strength/Mindfulness

7:00PM Dinner

8:00PM Welcome Circle

 

Saturday

7:00AM Sunrise Sun Salutes (Claire)

8:00AM Beach Bootcamp (Linde)

9:00AM Breakfast

10:00AM-5:00PM Freetime

2:00PM Backyard Barre (Not Bar ;)) Marie

4:00PM Yogalates (Claire)

5:00PM Dinner

7:00PM Sunset Yin  & Sound Healing (Linde)

Sunday

7:00AM Sunrise Salutes (Linde)

8:00AM Pilates Mat (Marie)

9:00AM Breakfast

11:00AM Checkout

*Late Stay Xtra: Hike + Brewery (Linde + Claire)

**Extra Options Available. Including Early/Late Arrival Activities. As-well-as Stand Up Paddle Board, Spa Treatments,  Whale/Dolphin Watching with Bookings.