Arrive by boat. Return recharged.
A luxury wellness escape at Peats Bite, where movement, nourishment, nature and relaxation meet.
Designed for busy professionals, wellness seekers, and women craving time to pause, reconnect, and reset their nervous systems.
Combining Pilates, yoga, spa rituals, gourmet nourishment, mindfulness, and nature-based experiences, these retreats create an unforgettable premium wellness offering unlike anything else currently available in the region.
Experience Includes:
Sunday, August 23rd
10:00AM-5:00PM
Private Boat Transfer To & From Exclusive Waterfront Destination
Welcome Gift Bag
Reflection journal
Yoga Classes with Jo Day
Seasonal wholesome meal
Mocktail Masterclass
Breathwork & Meditation
Sound Journey
Guided Winter Into Spring Intention Setting
Retreat Concierge
Relaxation Lounge with Tea Service
Listen to the gentle sounds of the river, breathe in the fresh bush air, and spend your day immersed in nature. Practice yoga overlooking the water, savour exceptional seasonal cuisine crafted from fresh local produce, relax overlooking the waterfront lawns, and simply watch golden afternoon sun dances across the river.
Designed for slowing down, reconnecting and restoring, this boutique river escape combines nourishing food, mindful movement, and peaceful riverside living into an unforgettable wellness experience.
Location Details
A Hidden Sanctuary on the Hawkesbury River
Nestled on the tranquil banks of the Hawkesbury River, our retreat is hosted at the beautiful Peats Bite, one of New South Wales' most unique waterfront destinations.
Surrounded by pristine bushland, this secluded sanctuary feels a world away, yet is only one hour north of Sydney. Accessible only by boat, seaplane or helicopter, your retreat begins the moment you arrive, leaving the pace of everyday life behind.
Glimpse Of Retreat Flow
10:00am Arrival
Private boat transfer
Welcome tea & fresh juice
Luxury gift bag and Reflection Journal
Welcome circle
11:00am Yoga Flow
Winter-inspired movement for:
Mobility
Strength
Grounding
Nervous system regulation
12:15pm Nourish & Connect
Seasonal wellness bowls
Mocktail making experience
Mindful eating practices
1:30pm Mindfulness Workshop & Tea
Guided winter reset
Reflection practices
Intention setting
2:30pm Breathwork & Yin Yoga
Soften your nervous system
Open gently over supportive props
Deep relaxation techniques
3:30pm Sound Journey with Meditation
Restore your mind, body, spirit with soothing sounds
Mindfulness practice to honour your heart
Energy clearing
Closing reflections
5:00pm Boat departure
Decadent Meals by Chef Mendi
From the moment you arrive, after an afternoon of driving up the beautiful coast, you will be greeted by warm faces and nourishing meals. All the way till your departure, leaving with a belly and soul filled with goodness.
We are so lucky to have Chef Mendi cooking up our delicious dinners. His culinary journey woven with French finesse, Italian passion, and the vibrant essence of Australia. With an unwavering commitment to crafting extraordinary moments, he curates each dish with the highest quality, fresh, and seasonal ingredients. Experience the joy of his exceptional food.
Booking Options
$695 per person
*Bring a friend and SAVE $100 each
Your perfect day retreat is just a click away!
Options to add a night stay & in-room massage below.
Optional Indulgences
Option to add-on something extra - to extend experience for more quality self-care time on your getaway. Discover the beautiful benefits of slowing down, with a dash of indulgence.
Sunday Night Stay, supper and continental breakfast included:
$675 private bungalow
$425 per person shared bungalow
Overnight Guests Massages:
$150 60min full body
$75 30min head, neck, shoulder, warm foot soak and foot massage
Add-on packages to be paid August 1st
Meet Your Host Jo Day
Krissy Preedy
Krissy came to yoga over 15 years ago and completed her training in 2023. She has since developed a love of how the body works, functional movement and anatomy by attending numerous speciality training to deepen her knowledge in order to share with others. Bringing these elements into her teaching, Krissy is passionate about the use of props for myofascial release to complement the practice and help people learn more about their own bodies.
Jon & Krissy have attended most Tri Shine retreats throughout the years, and have been a part of the beloved community. Always enjoying adventures & sharing in memorable experiences. We’re so excited to welcome you together to an unforgettable & restorative journey up the coast.