Sports-Former
Where athletic power meets the Reformer.
What is SPORTS-FORMER?
SPORTS-FORMER is a high-performance Reformer Pilates class inspired by athletic movement. It combines strength, agility, mobility, and control to enhance overall fitness and prevent injury—perfect for former athletes, active movers, and anyone wanting to train like a pro.
Who Can Join SPORTS-FORMER?
SPORTS-FORMER is for anyone ready to train with intention and elevate their movement.
✅ Former athletes looking to stay strong, mobile, and injury-free
✅ Active adults who love a challenge and want more than just a regular Reformer class
✅ Weekend warriors who play sports or hit the gym and want better performance + recovery
✅ Pilates lovers craving an athletic edge
✅ Beginners welcome – modifications always offered!
When?
🕖 Sundays, 7:00–7:50am
🔗 Book via Momence (Filter by “Kath Rayner”)