Ayurveda Spa Treatments
Autumn is a time of transition, making Ayurvedic rituals ideal for calming the vata dosha. Warm oil massages, and grounding practices can support your digestion, boost your immunity, and bring a sense of calm and renewal to both body and mind as the leaves begin to fall.
Join Claire for a soothing spa ritual, where her nurturing touch brings deep relaxation and balance.
Located at 936 Anzac Pde (UPSTAIRS SUN STUDIO)
Prenatal/Postnatal Class Offerings
We recommend our Mums-to-be take our Prenatal classes, and/or private sessions to supported with variations throughout each trimester of their pregnancy. Our Prenatal/Postnatal Reformer classes babies are welcome too! Relaxed and supportive atmosphere if you need to breastfeed, change a diaper, or simply cuddle your bubba.