Yoga & Pilates

River Reteat

October 18-20, 2024

3 Days, 2 Nights Getaway

The Forgotten Valley Country Retreat is a short drive from Sydney, overlooking the beautiful Hawkesbury River in NSW.

  • 4 classes per day

  • Blend of Pilates & Yoga 

  • Adventure or Chillando free time Saturday

  • Beautiful Catered Dinners

  • Option to add-on Spa Treatments*

Tender Trip to Wellness

Welcome to our River Retreat, an experience designed to rejuvenate your mind, body, and soul amidst the breathtaking beauty of the Hawkesbury waters and cliffs. Imagine a serene sanctuary where you can engage in the playful practice of Pilates, and mindfulness of Yoga, while immersing yourself in the soothing sounds of nature.

The Wholesome River Experience

Whether you are a seasoned fitness enthusiast or a complete newbie to the practice, our expert instructors: Claire, Dusty, Camilla & Dani, will guide and support you on your journey towards enhanced strength, flexibility, and inner harmony. Nestled away at our River Retreat you'll embark on tailored workouts that seamlessly blend elements of Pilates & Yoga.  Between sessions, feel free to explore the many cliffs, bush and historic walks along the “Convict Trail”. Option to add on a spa service if you’re wanting a relaxing massage. Alternatively, you may choose to simply cozy up in one of our cottages and read a book, savoring the blissful stillness.

As the sun begins to rise, join us for morning Pilates sessions amongst the trees. Followed by a Yoga class surrounded by the melodic symphony of nature.  In the evenings, delight in our classic combo of Pilates & Yoga to balance strength and mindfulness, before indulging in gourmet, healthy meals that are carefully catered by the lovely local restaurant “Heritage Valley Cafe”.

Accommodation options

Retreat accommodation consists of 3 large cottages, with 11 rooms and their own private bathroom. The guest rooms are calm and serene, ensuring you a beautiful and calm sleep. Space is limited so be sure to send your deposit to secure your room.

  • $1100 Shared room

  • $1350 Private room

$500 Deposit to reserve your space

Remaining to be paid by September 18th

Food & Drink

Throughout your stay, we will provide nourishing meals, ensuring a well-rounded experience that touches not only your body, but also your mind and spirit. Our experienced chefs will cater to your dietary preferences and restrictions, ensuring that every bite is a delectable fusion to fuel your fabulous weekend getaway.

Delicious meal options are available. Once your deposit is paid we will confirm your dietary requirements to design the menu specialized for you. 

Our retreat is a place of comfort and joy. If you’d like to bring beer or wine for your enjoyment please feel free. There will be playful opportunities to practice, as-well-as restful relaxation throughout. 

Family Friendly Options to Join

One of our cottages is perfect for families! Kids Toy Room Inside, Mud Kitchen Outside, and Play Equipment. All of your Retreat Leaders are parents and understand the balance of self-care time and quality family experiences. We are heartwarmed to offer the option for your loved ones to join us, INCLUDING the option for a babysitter, so you can practice or get a massage, while your little one is being cared for and having their own fun-time too.

  • Partners Pricing (Without Yoga and Pilates) $700

  • Child Without Babysitter or Meals $300

  • Child With Babysitter including Meals $650

BABYSITTING:

Friday 5:00PM-8:00PM

Saturday 7:00AM-10:00AM, 5:00PM-8:00PM

Sunday 7:00AM-10:00AM

(12hrs Total for Babysitting)

Location details: Forgotten Valley Country Retreat

56 Singleton Rd, Wisemans Ferry NSW 2775

(1hr and 30min north from the studio)

 

Schedule

FRIDAY

3:00PM Check-In

5:15PM Pilates (Dani)

6:00PM Hatha Yoga (Claire)

7:00PM Dinner

8:00PM Welcome Circle & Bonfire

SATURDAY

7:15AM Pilates (Camilla)

8:00AM Vinyasa Yoga (Dani)

9:00AM Breakfast

10:00AM Free-Time: Bushwalk, + Massages (Dani)

1:00PM Lunch

2:00PM Free-Time: Embroidery (Camilla)

5:15PM Pilates (Dustin)

6:00PM Yin Yoga & Reiki (Claire & Dani)

7:00PM Dinner

SUNDAY

7:15AM Pilates (Camilla)

8:00AM Vinyasa Yoga (Dani)

9:00AM Breakfast & Closing Circle

11:00AM Check-Out

+Extra Options Available: Massage on Saturday, to bring Partner, Children, and Add Babysitter.